change and adaptability
/Rather than talking about your self-imposed limitations, talk about your openness to change and adaptability.
Rather than talking about your self-imposed limitations, talk about your openness to change and adaptability.
If there is a sin against life, it consists perhaps not so much in despairing of life as in hoping for another life and in eluding the implacable grandeur of this life. -Albert Camus (born Nov. 7, 1913)
Philosophy is important because it’s unavoidable if you want to live a coherent life. -Rebecca Goldstein
We don’t need to become emotionless processors of numerical information – just noticing our emotions and taking them into account may often be enough to improve our judgment. Rather than requiring superhuman control of our emotions, we need simply to develop good habits. Ask yourself: how does this information make me feel? Do I feel vindicated or smug? Anxious, angry or afraid? Am I in denial, scrambling to find a reason to dismiss the claim?
Before I repeat any statistical claim, I first try to take note of how it makes me feel. It’s not a foolproof method against tricking myself, but it’s a habit that does little harm, and is sometimes a great deal of help. Our emotions are powerful. We can’t make them vanish, and nor should we want to. But we can, and should, try to notice when they are clouding our judgment.
Tim Harford, How to Make the World Add Up
The person who’s listening is usually the one worth listening to.
If you find yourself in a hole, stop digging. – Will Rodgers (born Nov. 4, 1879)
Once something is added to your collection of beliefs, you protect it from harm. You do it instinctively and unconsciously when confronted with attitude-inconsistent information. Just as confirmation bias shields you when you actively seek information, the backfire effect defends you when the information seeks you, when it blindsides you. Coming or going, you stick to your beliefs instead of questioning them. When someone tries to correct you, tries to dilute your misconceptions, it backfires and strengthens them instead. Over time, the backfire effect helps make you less skeptical of those things which allow you to continue seeing your beliefs and attitudes as true and proper.
David McRaney
A pessimist sees only the dark side of the clouds, and mopes; a philosopher sees both sides, and shrugs; an optimist doesn't see the clouds at all - he's walking on them. -Leonard Louis Levinson
Bitterness leads to a helpless, hopeless cycle around our distasteful feelings. Like the child first learning to ride a bike, we keep moving without knowing how to stop and not crash. We pedal on and on, afraid to quit, yet wishing desperately for someone to come and break our ring of futility. Only forgiveness can do that. Only forgiveness can disrupt our endlessly dull rotation in the same senseless orbit around a lumpy ball of bitter feelings.
Stephen Goforth
1. Maintain a healthy fear of conflict.
2. Be vague and general when you state your concerns.
3. Assume you know all the facts and you are totally right. (Do most of the talking)
4. With a touch of defiance, announce your willingness to discuss the matter with anyone but avoid any constructive conversations about it.
5. Latch tenaciously onto whatever evidence suggests the other person is jealous of you.
6. Judge the motivations of the other party based on previous experience, keeping track of failures and angry words.
7. Avoid possible solutions and go for total victory and unconditional surrender.
8. Pass the buck!
Ray Kraybill
(adopted from) Repairing the Breach
Opportunities present themselves thousands of times while children are growing up when parents can either confront (children) with their tendency to avoid or escape responsibility for their own actions or can reassure them that certain situations are not their fault. But to seize these opportunities… requires of parents sensitivity to their children’s needs and the willingness to take the time and make the often uncomfortable effort to meet these needs. And this in turn requires love and the willingness to assume appropriate responsibility for the enhancement of their children’s growth.
M Scott Peck, The Road Less Traveled
You need to understand your own characteristic ways of coping with endings. One way to do this is to think back over the endings in your own life. Go back to your early childhood and recall the first experiences involving endings that you can remember.. deaths in the family, your parents’ departure on a trip, the death of a pet, or a friend’s moving away. Continue forward on this our of your life history and note all the endings you can recall along the way. Some involved places, social groups, hobbies, or sports; others involved responsibilities, training, or jobs. Some endings make be hard to describe. They have few outward signs, but they may leave long-lasting scars: the ending of innocence or trust, for example, or the ending of responsibility or of a religious faith.
What you bring with you to a transitional situation is the style you have developed for dealing with endings. The product of early experience and late influence, this style is your own way of dealing with external circumstances and with the inner distress they stir up. Your style is likely to reflect your childhood family situation, for transitions tend to send family members to different tasks: One person feels all the grief and anxiety for the entire group, another comforts the mourner, another takes over the routine responsibilities, and yet another goes into a sort of parody of “being in control of the situation.”
What can you say about your own style of bringing situations to a close? It is abrupt and designed to deny the impact of the change, or is it so slow and gradual that it is hard to see that anything important is happening? Do you tend to be active or passive in these terminal situations? That is, is it your initiative that brings things to term or do events just happen to you?
Think about how you tend to act at the end of an evening at a friend’s house or a night on the town. Do you try to drag things out by starting new conversations and activities as others seem to be ready to leave, or do you say suddenly that it was a nice evening and dash out? Or what about some recent larger ending: leaving a job or moving from a neighborhood? Did you say goodbye to everyone, or did you leave a day ahead of schedule just so that you could avoid the goodbyes?
Everyone finds endings difficult, so your own style is not a sign that you have some “problem” that others don’t have. The person who leaves early and the one who stays late are both avoiding endings and the discomfort of facing a break in the continuity of things. Whether you are a dasher or a lingerer is largely the result of how you learned to avoid the “party’s-over” experience as a child.
William Bridges, The Way of Transition
Comparison is the thief of joy. -Theodore Roosevelt (born Oct. 27, 1858)
Chance has a genius for disguise. Frequently it appears in numbers that seem to form a pattern. People feel an overwhelming temptation to deduce that there is more to the events they witness than chance alone. Sometimes we are right. Often, though, we are suckered, and the apparent order merely resembles one.
To see why, take a bag of rice and chuck the contents straight into the air.
Observe the way the rice is scattered on the carpet at your feet. What you have done is create a chance distribution of rice grains. There will be thin patches here, thicker ones there, and every so often a much larger and distinct pile of rice. It has clustered.
Now imagine each grain of rice as a cancer case falling across a map of the United States. Wherever cases of cancer bunch, people demand an explanation. The rice patterns, however, don’t need an explanation. The rice shows that clustering, as the result of chance alone, is to be expected. The truly weird result would be if the rice had spread itself in a smooth, regular layer. Similarly, the genuinely odd pattern of illness would be an even spread of cases across the population.
This analogy draws no moral equivalence between cancer and rice patterns. Sometimes, certainly, a cancer cluster will point to a shared local cause. Often, though, the explanation lies in the complicated and myriad causes of disease, mingled with the complicated and myriad influences on where we choose to live, combined with accidents of timing, all in a collision of endless possibilities that, just like the endless collisions of those flying rice grains, come together to produce a cluster.
Michael Blastland and Andrew Dilnot, The Numbers Game
A person who is nice to you, but rude to the waiter, is not a nice person. -Dave Barry
People who are not busy exploring the world are busy building their egos. –Arvinder Kang
In the early 1980s, two physicists at Arizona State University wanted to know whether a typical introductory physics course, with its traditional emphasis on Newton’s laws of motion, changed the way students thought about motion.
They gave the test to people entering the classes of four different physics professor, all good teachers, according to both colleagues and their students.
Did the course change student thinking? Not really. After the term was over, the two physicists gave their examination once more and discovered that the course had made comparatively small changes in the way students thought. Even many “A” students continued to think like Aristotle rather than like Newton. They had memorized formulae and learned to plug the right numbers into them, but they did not change their basic conceptions. Instead, they had interpreted everything they heard about motion in terms of the intuitive framework they had brought with them to the course.
The conducted individual interviews with some of the people who continued to reject Newton’s perspectives to see if they could dissuade them from their misguided assumptions. The students performed all kinds of mental gymnastics to avoid confronting and revising the fundamental underlying principles that guided their understanding of the physical universe.
Those physics students who made A’s yet failed to grasp anything about Newtonian concepts had not rebuilt their mental models about motion. They had merely learned to plug numbers into formulae without experiencing an expectation failure with the universes they imagined in their minds. They took all they heard from their professors and simply wrapped it around some pre-existing model of how motion works.
Perhaps because they were focused on grades rather than on understanding the physical universe, they didn’t care enough to grapple with their own ideas and build new paradigms of reality.
Ken Bain, What the Best Teachers Do
People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily. -Zig Ziglar
The strongest bias in American politics is not a liberal bias or a conservative bias; it is a confirmation bias, or the urge to believe only things that confirm what you already believe to be true. Not only do we tend to seek out and remember information that reaffirms what we already believe, but there is also a “backfire effect,” which sees people doubling down on their beliefs after being presented with evidence that contradicts them. So, where do we go from here? There’s no simple answer, but the only way people will start rejecting falsehoods being fed to them is by confronting uncomfortable truths.
Emma Roller writing in the New York Times
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