time to cheer

Encourage others and cheer for them. Having an appreciation for how amazing the people around you are leads to good places – productive, fulfilling, peaceful places. So be happy for those who are making progress. Cheer for their victories. Be thankful for their blessings, openly. What goes around comes around, and sooner or later the people you’re cheering for will start cheering for you.

Marc and Angel Chernoff

Build yourself a great story

How will you use your gifts? What choices will you make?

Will inertia be your guide, or will you follow your passions?

Will you follow dogma, or will you be original?

Will you choose a life of ease, or a life of service and adventure?

Will you wilt under criticism, or will you follow your convictions?

Will you bluff it out when you're wrong, or will you apologize?

Will you guard your heart against rejection, or will you act when you fall in love?

Will you play it safe, or will you be a little bit swashbuckling?

When it's tough, will you give up, or will you be relentless?

Will you be a cynic, or will you be a builder?

Will you be clever at the expense of others, or will you be kind?

I will hazard a prediction. When you are 80 years old, and in a quiet moment of reflection narrating for only yourself the most personal version of your life story, the telling that will be most compact and meaningful will be the series of choices you have made.

In the end, we are our choices.

Build yourself a great story.

Jeff Bezos, speaking to the Princeton Class of 2010 (watch the video here)

The important Tool of Silence

Your most important tool when a fellow human being is in distress is silence. Don’t be afraid of silence; learn to hold it. Although it may feel uncomfortable to you, it won’t to them. They’re working through painful thoughts and feelings, so don’t rush them. People will start opening up if you don’t interrupt.  

Moya Sarner writing in The Guardian

The American nones

Reconciling the overwhelming sense of life’s importance with the universe’s ostensible indifference to human suffering is hard.

Although belief in God is no panacea for these problems, religion is more than a theism. It is a bundle: a theory of the world, a community, a social identity, a means of finding peace and purpose, and a weekly routine. Those, like me, who have largely rejected this package deal, often find themselves shopping à la carte for meaning, community, and routine to fill a faith-shaped void. Their politics is a religion. Their work is a religion. Their spin class is a church. And not looking at their phone for several consecutive hours is a Sabbath.

American nones may well build successful secular systems of belief, purpose, and community. But imagine what a devout believer might think: Millions of Americans have abandoned religion, only to re-create it everywhere they look.

Derek Thompson writing in The Atlantic 

It's over

What you knew, what you understood, and what you trusted about everything is OVER. Because everything’s changed. It’s over. That’s the first truth.

The second truth.. is that it’s just beginning—if you choose to be remarkable. Why not choose to show up in your life and then your profession with a kind of engagement and energy and commitment and passion that says, “I can do it again! And I can’t wait.” Why wouldn’t you choose that?

If you say, “I don’t know,” then look at your beliefs. Because chances are someone told you long ago that you couldn’t do it. You weren’t tall enough. You weren’t smart enough. You weren’t rich enough. You weren’t the right color.

Don’t pay a bit of attention to that. You are in the process every day of becoming. Take your hand off the doorknob and say, “Now.”

Roger Fransecky, The Apogee Group

Why couples start to look alike

It’s folk wisdom that couples in long and happy relationships look more and more alike as the years go by. Peer closely at those old photographs, and you’ll see that the couples haven’t actually grown similar noses or chins. Instead, they have reflected, each other’s expressions so frequently and so accurately that hundreds of tiny muscle attachments to their skin have reshaped their faces to mirror their union. How this happens gives us a window on one of the most fascinating recent discoveries about the brain, and about how we come to “feel felt” by one another. 

 Daniel J. Siegel, Mindsight

Take a Closer Look

cement furniture.jpg

This lovely furniture looks like cozy quarters.  But you won't findthe furniture taking up space in someone's living room. The trees in the background offer a hint that something's amiss. These items are tucked away in a Seattle park. They're made of solid cement. And while you can take a seat on the sofa, cozy wouldn't be the best word to describe the experience.

Today you will come across a situation that will look quite different--if you would only take a few small steps toward it. A closer look can change your whole perspective.. when you take the time to go deeper.

Stephen Goforth

Choosing Your Plan

He who lets the world, or his own portion of it, choose his plan of life for him, has no need of any other faculty than the ape-like one of imitation. He who chooses his plan for himself, employs all his faculties. He must use observation to see, reasoning and judgment to foresee, activity to gather materials for decision, discrimination to decide, and when he has decided, firmness and self-control to hold to his deliberate decision.

John Stuart Mill, On Liberty