Is it relatable?

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"Relatable" is in the eye of the beholder, but its very nature is to represent itself as universal. It's shorthand that masquerades as description. 

The problem arises when "relatability" becomes the sole interpretive lens.

Can you "relate" to being enslaved, for example?  Probably not, but that should make the prospect of reading Frederick Douglass all the more enticing. Many popular texts printed in the United States before the 20th century dwell on religious thought in a way that seems strange to us now. How can nonreligious people living in the 21st century "relate" to that mindset? The realization "I don't relate to that" could be followed by a subsequent self-examination: "What is it about my life, and my time, that has made it so that I don't really get it?"

Rebecca Onion writing in Slate

Defeating the Toxic Lie

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Stop trying to change yourself, because you’re pretty much stuck — and that’s okay. You can improve yourself, of course, but there are limitations, and you shouldn’t beat yourself up because you’re not Beyoncé. The toxic lie that our culture gives us is that we can be anyone we want, do anything we want, but that’s never been true. If you want to be happy and find fulfillment, don’t try to be Beyoncé or Elon Musk; instead, find the thing you’re good at and become even better at it, and try to help the people around you as much as possible. It’s really that simple. 

Will Storr quoted in Vox

JOMO: The joy of missing out

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One of the joys of aging (I’m 64) is to recognize that what used to be important no longer is. There’s no obsession now with social media, no need to follow fleeting trends; the latest movie or fashion style or restaurant or celebrity is unimportant. There’s a sense of peace that comes with pulling back from the zeitgeist and spending the day reading a library book, taking a walk, and preparing a meal. JOMO is real, and its benefits can be achieved at any age if the desire is strong enough.

Comment made by NYCtoMalibu on the New York Times article, “How to Make This the Summer of Missing Out”

Being Unmasked as an Imposter

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As you might expect, failure isn’t all that popular an activity. And yet, not everyone reacts to it by breaking out in hives. While many of the people (in a recent study) hated tasks that they didn’t do well, some people thrived under the challenge. They positively relished things they weren’t very good at—for precisely the reason that they should have: when they were failing, they were learning.  

For growth people, challenges are an opportunity to deepen their talents, but for “fixed” people, they are just a dipstick that measures how high your ability level is. Finding out that you’re not as good as you thought is not an opportunity to improve; it’s a signal that you should maybe look into a less demanding career, like mopping floors.    

This fear of being unmasked as the incompetent you “really” are is so common that it actually has a clinical name: impostor syndrome. A shocking number of successful people (particularly women), believe that they haven’t really earned their spots, and are at risk of being unmasked as frauds at any moment. Many people deliberately seek out easy tests where they can shine, rather than tackling harder material that isn’t as comfortable.

Megan Mcardle writing in the Atlantic

Giving yourself time to play

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Play has a positive impact on creativity because— in addition to helping us both mind-wander and diversify— it stimulates positive emotion, which research shows leads to greater insight and better problem solving. Barbara Fredrickson of the University of North Carolina, Chapel Hill, found that positive emotions increase our cognitive resources by expanding our visual attention. When we feel good, we gain the ability to pay attention to a wider range of experiences. We see the big picture rather than getting bogged down in the details. In other words, if you feel stuck in a rut or you can’t think yourself out of a problem or don’t see a way out of a situation, play may be a way of getting “unstuck” and coming up with innovative ideas.

Just as joy and fun can make you more creative, creativity in turn enhances your well- being. The more creative you become, the more joy you invite into your life. Nikola Tesla wrote, “I do not think there is any thrill that can go through the human heart like that felt by the inventor as he sees some creation of the brain unfolding to success. . . . Such emotions make a man forget food, sleep, friends, love, everything.”

By naturally tapping into your inner creativity, you reconnect with the joy you had as a child playing. You engage in a positive feedback loop that continues to replenish you with joy and creativity. It makes for an adult life rich with delight and inventiveness.

Stanford psychologist Emma Seppälä writing in the Washington Post

The view you adopt for yourself 

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For twenty years, my research has shown that the view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value. How does this happen? How can a simple belief have the power to transform your psychology and, as a result, your life? 

Believing that your qualities are carved in stone — the fixed mindset — creates an urgency to prove yourself over and over. If you have only a certain amount of intelligence, a certain personality, and a certain moral character — well, then you’d better prove that you have a healthy dose of them. It simply wouldn’t do to look or feel deficient in these most basic characteristics.

I’ve seen so many people with this one consuming goal of proving themselves — in the classroom, in their careers, and in their relationships. Every situation calls for a confirmation of their intelligence, personality, or character. Every situation is evaluated: Will I succeed or fail? Will I look smart or dumb? Will I be accepted or rejected? Will I feel like a winner or a loser? . . .

There’s another mindset in which these traits are not simply a hand you’re dealt and have to live with, always trying to convince yourself and others that you have a royal flush when you’re secretly worried it’s a pair of tens. In this mindset, the hand you’re dealt is just the starting point for development. This growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts. Although people may differ in every which way — in their initial talents and aptitudes, interests, or temperaments — everyone can change and grow through application and experience.

Do people with this mindset believe that anyone can be anything, that anyone with proper motivation or education can become Einstein or Beethoven? No, but they believe that a person’s true potential is unknown (and unknowable); that it’s impossible to foresee what can be accomplished with years of passion, toil, and training.

Carol Dweck, Mindset: The New Psychology of Success