Time to Recharge

A century ago, economists believed that you could predict how poor someone was by how much he or she worked. The whole point of earning wealth, they argued, was that it afforded you less toil and more downtime. But somewhere in the annals of America’s workaholic culture, putting in inhuman hours at your job became a status symbol, especially for the elite. 

You could argue these executives are doing what they love, and that meaningful work provides a real sense of fulfillment. But all that industriousness probably isn’t making them more creative or productive. Some of history’s most accomplished figures across science, math, and literature—people like Charles Darwin, Henri Poincaré, and Charles Dickens—insisted on working just four or five hours a day. The rest of their mornings and afternoons were filled with long walks and other leisurely pursuits that recharged their mental batteries and gave rise to creative ideas. 

Studies of exceptional performers and athletes reveal similar work/rest patterns, with just a few hours a day of serious, focused effort.  

Carolyn O’Hara writing in The Week Magazine

Career Choices

Find what you are good at. Find what you have a passion for doing. People will pay you good money to do the things that fit within both circles. No one will be willing to pay for your "C minus" work (or not very much). So forget about bringing your "fours" up to "sixes" (on a scale of one to ten). Focus on getting your "eights "up to "nines" and your "nines" up to "tens." (A bit of an oversimplification but you get the idea).

Stephen Goforth

How bad do you want it?

If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly that they seek it while the conditions are still unfavorable. Favorable conditions never come.

CS Lewis, The Weight of Glory 

Top five regrets of the dying

What would your biggest regret be if this was your last day of life? An Australian nurse who counsels the dying recorded the most common regrets she heard from people at the end of theirs lives. Bronnie Ware put them in a book called The Top Five regrets of the Dying.

1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.

This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realize, until they no longer have it.

2. I wish I hadn't worked so hard.

This came from every male patient that I nursed. They missed their children's youth and their partner's companionship. Women also spoke of this regret, but as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

3. I wish I'd had the courage to express my feelings.

Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result. 

4. I wish I had stayed in touch with my friends.

Often they would not truly realize the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying. 

5. I wish that I had let myself be happier.

This is a surprisingly common one. Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called 'comfort' of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content, when deep within, they longed to laugh properly and have silliness in their life again.

It was so much fun!

When Albert A. Michelson, the first person in the United States to win a Nobel prize in science, was asked at the end of his life why he had devoted so much of his time to measuring the velocity of light, he is said to have replied, “It was so much fun.’ And lest we forget, Einstein wrote his most influential papers while working as a clerk in the Swiss Patent Office. These and the many other great scientists one could easily mention were not handicapped in their thinking because they were not “professionals” in their field, recognized figures with sources of legitimate support. They simply did what they enjoyed doing.

Mihály Csíkszentmihályi, Flow

Worshiping the pursuit of extreme success

Our jobs were never meant to shoulder the burdens of a faith, and they are buckling under the weight. A staggering 87 percent of employees are not engaged at their job, according to Gallup. That number is rising by the year.  One solution to this epidemic of disengagement would be to make work less awful. But maybe the better prescription is to make work less central.

Derek Thompson writing in The Atlantic

a Call for Help

Asking for help is smart. It's also the answer to fatigue and the "I'm indispensable" image. But something keeps us from this wise course of action, and that something is pride. Plain, stubborn unwillingness to admit need. The result, painful though it is to admit, is a lifestyle of impatience. We become easily irritated- often angry. We work long hours. Take less time off. Forget how to laugh. Cancel vacations. And all the while the specter of discouragement looms across our horizon like a dark storm front,- threatening to choke out any remaining sunshine.

Say, my friend, it's time to declare it. You are not the Messiah of the twentieth century! There is no way you can keep pushing your life at that pace and expect to stay effective. Analyze yourself any way you please, you are H-U-M-A-M... nothing more. So? So slow down. So give yourself a break. So stop trying to cover all the bases and sell popcorn in the stands at the same time. So relax for a change!

Charles Swindoll, Encourage Me